| Ingredients |
1/2 lb Ground beef
1/3 tbsp Onion, minced
17 1/2 g Taco seasoning, (1/2 packet)
1/4 cup Water
10 Eggs
1 cup Cheddar cheese
Salsa
Shredded lettuce
|
|
| Preparation |
Brown meat with minced onion in 10-inch skillet. Drain. Add taco seasoning and water; simmer for 2 minutes. Beat eggs and pour over mixture. Cover pan and turn heat to low. Cook 10-12 minutes until eggs are set. Sprinkle with cheese and cover skillet until cheese melts. Serve with salsa, lettuce and, if desired, tortilla chips.
______________________________________________________________________
Per Servings: 161 Calories; 10 g Fat; 5 g Sat Fat; 37 mg Cholesterol; 344 mg Sodium; 2 g Carb; 0.01 g Fiber; 14 g Protein. |
|
