Dinner Rolls

Recipe By Unknown - Adpated Angela Lamson
Category Atkins; Breads
Main Ingredient Egg
Cuisine Style American
Yield 6 Serving
Preparation Time 20min
Cooking Time 30-40min
4 medium Eggs, separated
1/2 tsp salt
2 tbsp cottage cheese
Spray "pam"
Preheat the oven to 300 degrees. Separate the eggs. Whip the whites with the
salt until peaks form. In a separate bowl, mix together the egg yolks and
cottage cheese.

Fold the yolk/cheese mixture into the whites, being careful not to overmix
or break down the froth of the whites. a few streaks can remain.

Spray a cookie sheet with the PAM, in 6 large circles about the size of a
saucer. Mound the batter into 6 equal portions, slightly flattening the top
of each mound. Bake at 300* for 30-40 minutes until browned. They will
spread and probably touch. Remove from cookie sheet immediately and cool on
wire racks.

Can be stored in a zip-loc bag and reheated, but they really are best served
right out of the oven.
Per Serving: 53 Calories; 3 g Fat; 1 g Sat Fat; 126 mg Cholesterol; 269 mg Sodium;
0.61 g Carb; 0 g Fiber; 5 g Protein.

Check the picture. We actually used this as an alternative to hot dog rolls. You could use it for english muffins or hamburg rolls.

Created for Lamson Adventures Copyright 2002, Lamson Adventures Lo-carb Recipes.

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