Cheese Herb Instant Bread

Recipe By Angela Lamson
Category Atkins; Breads; Breakfast; Holiday
Main Ingredient Cheese
Cuisine Style American
Yield 8 Serving
Preparation Time 10min
Cooking Time 25min
Equipments bread pan; measuring cups; measuring spoons; Mixing Bowl

Ingredients
100 g Almond Meal
1/4 cup soy flour
1/2 tsp baking powder
2 tsp Gluten Flour, heaping
1 tbsp Canola oil, or melted butter
3 large eggs
1/2 tbsp Oregano
1/2 cup Cheddar cheese, grated
Preparation
1. Mix all dry ingredients, then add all wet ingredients, mix well.Pour into small bread loaf (whipe all the tray surfaces with butter or spray non-stick). Bake for approx 25 minutes on 190C.

2. On the 100 grams Almond Meal (recommend the finely ground blanched kind v/s coarse un-blanced kind)
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Per Serving: 140 Calories; 12 g Fat; 2 g Sat Fat; 7 mg Cholesterol; 65 mg Sodium; 2 g Carb; 0.87 g Fiber; 4 g Protein.


Created for Lamson Adventures Copyright 2003, Lamson Adventures Lo-carb Recipes.



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